RESOURCES AND FREEBIES
TO HELP OPTIMIZE YOUR HEALTH & WELLBEING.
Listen to our Podcast
SOUL OVER IT
WHAT ARE YOU SOUL OVER? The podcast where science meets spirituality. Join your favorite dynamic sister duo and hosts, Taylor and Abby Scarpello. Get ready to explore the hidden truths of health optimization, wellness, spirituality, and empowerment.
Wellness Workbook & Sound Bath Meditations
Your guide to Wellness and Radiant Health
Created by Taylor and Abby Scarpello, Integrative Health Practitioners and Healers, this Wellness Guide and Workbook is designed to teach you that balance within the body is the most important thing for sustaining radiant health.
What You’ll Learn:
Identify the Root Cause of your stress(ors)
Manage and Understand How stress effects the Body
How to Align the Mind + Body + Soul in order to transform and optimize your health
Learn How to trust your Body during healing
How to create the perfect morning routine to optimize your health
How to create a sacred space for relaxation
What’s Included:
Self Care Checklist
Goal Planner
How to Create the perfect Morning Routine
Custom Meditations & Sound Baths Included:
45 Minute Sound Bath
10 Minute Sound Bath
5 Minute Sound Bath
Water Element Sound Bath
Chakra Balance & Healing Guided Meditation
Get ready to feel confident in your body, eliminate stress, and manifest the health and wellness you have been searching for! Give yourself the sense of calm and peace you deserve! Download your guide today and get started on becoming your best self!
Find Your Clarity through optimizing your health today.
SHOP
OUR MERCH
Let’s make it SOL FAM Official!!
Your Guide to Biohacking
10 FREE BIOHACKS
to optimize your health and wellbeing.
Join our EXCLUSIVE Broadcast Channel
Beauties Brains & Biohacks
Learn how to optimize your health from our founders, Taylor & Abby, as they share daily tips.
Affirmations for Empowerment
Rewire your inner world to unleash your limitless potential and
ignite your fire.
Meet the Sisters behind EMPWRD SOL
We’re so glad you’re here! We’ve cured the perfect list of resources to provide you with all the tools needed for optimal health, free of course. Continue to check back frequently, as we are constantly updating and adding to our resource page. We hope you find these resources valuable and that they support you on your healing journey.
